Summer's working days/Insight EN5 Think you're great at multitasking? -2 If you’re thinking “this probably just applies to other people” — wrong. In fact, studies show that people who think they are good at multitasking generally have a lower capacity for simultaneous thought. It’s a rationalization fest. Frequent offenders are bad at ignoring distractions, but instead of trying to improve their ability to focus, they convince themselves that multitasking increases p.. 2021. 12. 22. Think you're great at multitasking? -1 Think you're great at multitasking? A neuroscientist says you're almost certainly not Your brain isn’t designed for it. This article is part of Tools of the Trade, a weekly series in which a variety of experts share actionable tips for achieving fast and effective results on everything from forming good habits to raising money. This week Earl Miller, a professor of neuroscience at The Picower In.. 2021. 12. 22. How to handle Stress? -3 2021. 12. 9. How to handle Stress? -2 2021. 12. 9. How to handle Stress -1 1. What is Stress 2. What is symtom It is our body that reacts to challenges, harmful situations and dangers, whether they're real or perceived. When this alert mode occurs, our nervous system becomes activated Our heart beats faster, blood pressure rises, and blood vessels contract in the skin and intenstines. You start to sweat and breathe faster. 3. Is this alert mode dangerous? Well, the ale.. 2021. 12. 9. 이전 1 다음
